[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.frogu.cz\/quinoa\/#Article","mainEntityOfPage":"https:\/\/www.frogu.cz\/quinoa\/","headline":"Quinoa","name":"Quinoa","description":"Takovou dal\u0161\u00ed superpotravinou je rozhodn\u011b Quinoa. Nen\u00ed se tak\u00e9 \u010demu divit, jeliko\u017e je naprosto skv\u011bl\u00e1. Je zn\u00e1m\u00e1...","datePublished":"2019-08-18","dateModified":"2023-11-02","author":{"@type":"Person","@id":"https:\/\/www.frogu.cz\/author\/#Person","name":"","url":"https:\/\/www.frogu.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b74f056f0354b8ee50fcd0e6106aa964423477cb93024726458fce7ffd63d5d8?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"frogu.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.frogu.cz\/wp-content\/uploads\/img_a354591_w1745_t1569224221.jpg","url":"https:\/\/www.frogu.cz\/wp-content\/uploads\/img_a354591_w1745_t1569224221.jpg","height":0,"width":0},"url":"https:\/\/www.frogu.cz\/quinoa\/","about":["\u017divotn\u00ed styl"],"wordCount":411,"articleBody":"      Takovou dal\u0161\u00ed superpotravinou je rozhodn\u011b Quinoa. Nen\u00ed se tak\u00e9 \u010demu divit, jeliko\u017e je naprosto skv\u011bl\u00e1. Je zn\u00e1m\u00e1 ji\u017e po n\u011bkolik stalet\u00ed. Ji\u017e d\u0159\u00edve pat\u0159ila mezi d\u016fle\u017eitou potravu, bez kter\u00e9 by obyvatel\u00e9 nedali ani r\u00e1nu. Mnoz\u00ed tvrd\u00ed, \u017ee se jedn\u00e1 o n\u011bco, co je mnohem lep\u0161\u00ed ne\u017e na\u0161e star\u00e1 zn\u00e1m\u00e1 r\u00fd\u017ee. Proto tak\u00e9 m\u00edsto n\u00ed pou\u017e\u00edvaj\u00ed k j\u00eddl\u016fm quinou. Pokud m\u00e1te probl\u00e9m s lepkem, pak v\u00e1s jist\u011b v\u00edce ne\u017e mile pot\u011b\u0161\u00edme, proto\u017ee se jedn\u00e1 o n\u011bco, co je skute\u010dn\u011b bez lepku. Jestli je n\u011bco, co skute\u010dn\u011b obsahuje, pak je to velk\u00e1 spousta vitam\u00edn\u016f, kter\u00e9 jsou prosp\u011b\u0161n\u00e9 na\u0161emu t\u011blu. Obsahuje ale tak\u00e9 miner\u00e1ly, kter\u00e9 mnoh\u00fdm v t\u011ble chyb\u00ed. Pokud byste tedy cht\u011bli doplnit a to jak vitam\u00edny, tak miner\u00e1ly, pak v\u00e1m doporu\u010dujeme quinou konzumovat. Existuj\u00ed dokonce t\u0159i druhy t\u00e9to potraviny. V\u0161echny se od sebe li\u0161\u00ed a to hlavn\u011b chu\u0165ov\u011b. Asi neexistuje nic, co by m\u011blo lep\u0161\u00ed vliv na organismus. Tento z\u00e1zrak podporuje snad v\u0161e, co se nach\u00e1z\u00ed v lidsk\u00e9m t\u011ble. Je jedno, jestli se jedn\u00e1 o nervy nebo svalstvo. V\u0161e je maxim\u00e1ln\u011b podporov\u00e1no. Nejlep\u0161\u00ed na tom v\u0161em je, \u017ee se jedn\u00e1 o n\u011bco, co je skute\u010dn\u011b snadno straviteln\u00e9. T\u011bch pozitivn\u00edch \u00fa\u010dink\u016f bychom na\u0161li je\u0161t\u011b mnohem v\u00edce. Je jich ale skute\u010dn\u011b tolik, \u017ee by n\u00e1m na to n\u00e1\u0161 dne\u0161n\u00ed \u010dl\u00e1nek nevysta\u010dil. Jestli je n\u011bco, co v\u00ed jen m\u00e1lokdo, pak je to to, \u017ee p\u0159i p\u0159\u00edprav\u011b je pot\u0159eba j\u00ed namo\u010dit ve vod\u011b a propl\u00e1chnout. Ne jednou, ale rad\u011bji dvakr\u00e1t. Teprve pot\u00e9 je vhodn\u00fd \u010das na to, abyste ji za\u010dali va\u0159it. Va\u0159en\u00ed trv\u00e1 okolo 15 minut, co\u017e nen\u00ed nijak zl\u00e9. Quinou je mo\u017en\u00e9 serv\u00edrovat pomalu se v\u0161\u00edm, na co si jen vzpomenete. Je jedno, jestli se jedn\u00e1 o maso, ka\u0161i, lu\u0161t\u011bniny nebo cokoliv jin\u00e9ho. Existuj\u00ed dokonce i p\u0159\u00edmo recepty, do kter\u00fdch je mo\u017en\u00e9 quinou zakombinovat. Pokud by v\u00e1s zaj\u00edmalo, o jak\u00e9 recepty se jedn\u00e1, pak v\u00e1m doporu\u010dujeme si je vyhledat na internetov\u00fdch str\u00e1nk\u00e1ch. Nebojte se s quinoou za\u010d\u00edt experimentovat i vy.                                                                                                                                                                                                                                                                                                                                                                                          4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Quinoa","item":"https:\/\/www.frogu.cz\/quinoa\/#breadcrumbitem"}]}]